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  • PSHE

    Calm Me - Children's meditation

    Take a few minutes each day to listen to this clip. It is a chance to be quiet, be calm and be relaxed.

    Please use the following links to help support the mental health of your families.

     

    The lead up to Christmas is a fun and exciting time, but it’s also a busy period that may make some children and young people feel anxious and stressed. Young Minds have created a Wellbeing Advent Calendar, so you can countdown to the festive holidays by taking 5 minutes a day to do an activity that will boost your wellbeing.